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My husband loves Mexican food. Loves it. The problem with going ...

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My husband loves Mexican food. Loves it. The ... This recipe is surely a departure from your ... recipe; my husband eats 3 halves and I usually have one ...



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My husband loves Mexican food. Loves it. The problem with going out for Mexican (or really any Page 1Fast & Healthy Mexican Stuffed Peppers By Jules Boston Mamas Guest Contributor My husband loves Mexican food. Loves it. The problem with going out for Mexican (or really any other dinner) is that you never really know what youre eating. This recipe is surely a departure from your mothers rice and meat stuffed peppers but the idea is the same: a wellbalanced meal in a bright auspicious edible package. And even better its comfort food for the next generation: hearty balanced and fast. You might have to play around with portions per recipe; my husband eats 3 halves and I usually have one or two depending on the size of the peppers. I suggest serving it with rice but they are really a full meal on their own. 4 large bell peppers (any color but green) 1 medium jalapeo pepper finely diced (optional) 1 can chopped diced tomatoes 1 cup of your favorite salsa (fruit salsas work especially well here) 1 can black or red beans 2 cups cooked chicken chopped (this is about 2 large chicken breasts)* 1 cup baby spinach** cup chopped black olives (optional) cup chopped cilantro (plus a tablespoon for garnish) cup chopped scallions Low fat cheese for topping 1. Preheat oven to 350F. Cut peppers in half and remove seeds and white ribs. Place peppers open side down on baking sheet and allow to soften in oven about 10 minutes. Remove from oven (leave oven on). 2. Meanwhile in a large saucepan combine jalapeo tomatoes salsa beans chicken spinach olives cilantro and scallions. Stir well and simmer on low heat for 10 minutes. 3. Using a large spoon fill each pepper with chicken filling. Place in oven for 5 more minutes. Top with grated cheese of your choice and return to oven for 2 minutes or until cheese is melted. Top with sprig of fresh cilantro and your favorite low fat sour cream to serve. *This is an ideal time to use leftover chicken or some stores (e.g. Trader Joes) sell ...

Source: www.bostonmamas.com


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